As a Holistic Counsellor I am wholeheartedly committed to guiding mothers through the emotional, physical, and personal transformations that accompany pregnancy, childbirth, and early motherhood and later stages of a woman’s life. I strive to create a warm and welcoming environment, where you can reflect on your birth experience, tackle the challenges of new motherhood, loss, or changes of menopause and explore the myriad emotions that may arise—from joy and love to anxiety, overwhelm, and grief.
I am deeply passionate about empowering women to feel more grounded, confident, and connected to themselves during these significant life transitions. Whether it’s about establishing healthy boundaries, prioritising self-care, adjusting to evolving relationships and identities, or reconnecting with your body.
By embracing the whole person—mind, body, and emotional wellbeing—my goal is to assist mothers in navigating this transformative phase with enhanced balance, clarity, and confidence. I am here to offer practical and holistic support tailored to each woman’s unique journey.
What I may support you with
Unresolved birth trauma
Pregnancy birth and postpartum
Anxiety, Stress
Baby Loss, Fertility Issues
Major life transitions: Matrescene, peri menopause & Menopause
Birth Trauma Support
Every woman experiences birthing processes differently. Many experience a lack of support, some have difficulty bonding with the baby and /or partner after birth, others experience a feeling of grief and loss deeply personal and unforeseen disappointments. These can weigh heavily on a woman for a long time (even years after a birth) and may feel too immense to navigate alone. Some people feel stuck or confused about how to heal from their traumatic experience.
Through our session together you will be provided with heart-centred tools and practices recognised to support you in your healing journey, and help move you to feeling lighter and calmer.
Baby Loss, Miscarriage Support
The loss of a baby—whether through miscarriage, stillbirth, or infant death—is a grief that lives in the body as much as the heart.
It is a loss of future and identity, of dreams held and a life imagined. In a world that often rushes past this pain or minimises it with well-meaning but hollow words, gentle, heart-centred support creates a different kind of space—one where all of it can be felt and spoken.
There is room for the love that remains even when the baby cannot stay, for the anger at a body that feels like it betrayed you, for the emptiness that sits heavy in your arms. Holistic support for baby loss honours the spiritual and emotional dimensions alongside the physical—tending to a nervous system in shock, a heart that needs to grieve at its own pace, and a soul searching for meaning in the incomprehensible. This is not about moving on or finding silver linings. It’s about being companioned through the darkness with presence, without agenda, until you find your own way back to the light—changed, but not alone.
Life Transition Support (Fertility, Motherhood, Peri-Menopause/ Menopause)
A woman’s body doesn’t move through change alone—her heart travels with it.
Pregnancy, birth, postpartum, motherhood, and menopause are not just physical passages; they are emotional thresholds that reshape identity, relationships, and sense of self. In these liminal spaces, both joy and grief can coexist—the wonder of new life alongside the loss of who we were before, the strength we discover through struggle, the vulnerability that asks to be held.
When we tend to these emotions with the same care we give our changing bodies, we honor the wholeness of the experience. Supporting our emotional landscape through transition isn’t self-indulgence—it’s essential nourishment. It allows us to metabolize change rather than simply endure it, to integrate what we’re becoming rather than fracture under the weight of what we’re leaving behind. When a woman’s feelings are witnessed, validated, and cared for, she doesn’t just survive these passages—she emerges from them more fully herself. I am hear to support you on your journey.