The journey of motherhood is a profound and transformative experience, often filled with both joy and challenges. For many mothers, this journey includes a Cesarean section (C-section), a surgical procedure that leaves behind a physical scar. However, the impact of…
Choosing the right for supporting emotions First Light Flower Essences of New Zealand® in your fourth trimester If you're experiencing the transition into your new role as a mama isn’t going as easy that you thought it would,…
Experiencing pregnancy is so different for every woman. If you have experienced multiple pregnancies, you may have noticed the many differences you felt in your body physically and mentally each time. With each pregnancy, or if this is your first,…
Skincare without harm When it comes to skincare, I prefer products that not only give lovely results, but are also pure, and natural. It has always been important for me, but became even more-so when I was carrying a child…
Herbal medicine is a wonderful ally for postpartum healing and recovery. In many different cultures and old traditions, there is an underlying understanding of the importance of the early postpartum, where the new mother is taken care of while she…
The topic and idea of breastmilk sharing was always and is still close to my heart. Not only did both of my babies have donor milk mothers at the start of their lives, but I also received liquid gold as…
Photo Credit: Capturing Life: Read the Full Birth Story Here. Cord burning is a beautiful and gentle way to separate the placenta and baby from each other. This method can be done after the placenta has been born, and is…
Few month ago I got interviewed by a beautiful magazine: The Inspired Guide I thought I share it here, so you can read a bit more about my "Why". Can you tell a little bit about yourself and your work?…
In all my years teaching antenatal classes, the first question I ask the group is "Why are you here?" The common response is -"Because we have to be" or "Because its our first baby and we dont know anything". Many…
Love a hot drink bursting with flavour and wellbeing benefits? This month’s Bliss Bonus is a free deliciously healthy Turmeric Latte (Golden Milk) just for you - thanks to beautiful local Cafe Tahlula's in Otumoetai, Tauranga. All you need to…